Qualified, Considered Health & Nutrition Advice
Angela Pender, Pharmacist, Nutritionist & Health Coach
Are you feeling overwhelmed or confused by all the talk around perimenopause or menopause?
You constantly feel tired, stressed, or anxious. You are not sleeping well and feel frustrated with your waistline. Do you have digestive issues, raised blood pressure or cholesterol, joint aches, and pains?
These are all very common changes in women over the age of 40. Navigating this life phase need not be miserable. Be kind to yourself with positive, achievable improvements that will enhance your health and give immediate and life-long benefits. I’m here to help.
Schedule a free 15-minute consultation
Work with Angela
1:1 COACHING
The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle.
GROUP SESSIONS
Collaborative approach for groups of two or more people experiencing similar health and nutritional challenges.
CORPORATE
Expert, practical health and nutritional advice and programmes for the workplace and home.